Sunday, July 22, 2012

Mount Joy Hike



Zim and I sorta took a rest day and decided to check out Mt. Joy in Valley Forge Park. We hiked about 2 hours for about 4.75 miles. Beautiful day out! My legs were hurtin' from yesterday and I put them through the ringer again today. Mt Joy was a nice trek. I'm stoked to add it into a jogging/training regiment. Be a great workout and good training for whatever races we have coming up.




Tonight Chelsea FC v PSG. Stoked! Can't wait for the All Star Match!


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