Gym day! My legs were still a bit sore so I decided to give them a break by using the elliptical. I used the machine for about 35 minutes. Next upper body strength training. Dips, pull-ups, rows, curls, and all the fun stuff. I trained for about 25 minutes. I finished with 5 minutes of an ab workout. DONE!
Playlist: Garbage: Not Your Kind of People
No comments:
Post a Comment