I was getting work done on my house today so I didn't have a chance to go for a run in the morning. It wasn't too hot this afternoon, but the temperature hovered around 89/90 degrees. Being in that sun after a while does get to ya. I went out around 1:30pm and ran 5.65 miles in a little over 48 minutes. I kept a real good pace too. Right around an 8:30 mile. The last mile and a 1/2 just kicked my ass. The heat was finally starting to get to me, but I never stopped running and finished my run. Kinda wished I woulda taken it easy, but I forgot there was a 5 mile race I was thinking about doing on Thursday. Oh well.
Playlist: Of montreal: Skeletal Lamping
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