I got a real late start on my workout today. Was half tempted to take off, but maybe I'll do that Wednesday or Friday. Anyways, got my ass to the gym at 11:30am. Did 25 minutes on the elliptical. My calf is still kinda bothering me. Then did 20 minutes of upper body strength training. Pull-ups, dips, rows, tricep pull downs, lat pull downs, all at 10 reps times three. Finished with shoulder presses and curl-ups/hammer downs at 10 reps times two. Done.
Took a quick shower and was off to work. Had my niece's 11th birthday party to go to. Half the reason I worked out. The Diary Queens chocolate brownie ice cream cake was quite fantastic but *shakes head* I don't wanna know how many calories are in it.
Playlist: Ladytron
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