Back to the grind! Sunday, I decided to beat out the rain in the morning and get a run in. I ran 5 miles in a little over 41 minutes at a 8:14 pace. It was a bit foggy out, but it wasn't bad at all at 10am. I came home and did around 10 minutes of abs.
Today was a gym day for me. It was threatening to rain all morning so I rode the elliptical. After I worked on upper body strength. Upped my weight on a few machines too. The gym was a little busier than usual, then I remembered it's January and all the newbies are sticking with the New Year's resolutions. Good for them!
Off to watch WWE RAW and Anthony Bourdain's The Layover.
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