I decided to sleep in a bit and take Sunday off after I saw Social D rock the Electric Factory Saturday night. Fun show! Was super happy to hear "Cold Feelings". Did have a workout later when I went to my parents to train my dad. We did shoulders, biceps, triceps. I was pulling 20 pound weights. Pretty tough.
Today I waited till the temperature to rise a bit and the vodka to wear off, and went for a 4 and 1/2 mile run. Had a good run at an 8 and 1/2 minute pace. I came home and did the P90X chest and back. DONE!!
Election Day tomorrow and a legs workout!
Playlist: Paul Banks: Banks
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