Today was definately an elliptical day. I'm actually not that sore from yesterday but I didn't want to do a tough workout. I did a half hour on the elliptical, then about 25 minutes of leg work on the machines, and finished with abs. Worked out for a little over an hour.
Juventus v Chelsea is on right now so I'm cutting it short. Go Blues!!!
I assume you do all this whooping at a gym? I do boxing and calisthenics on the days I don't run, but just in my house. A speed bag would be fun!
ReplyDeleteYeah, I go to a gym. I actually go to two, counting the boxing gym, but I rarely work out at the boxing gym. I don't have a treadmill/elliptical at my house and don't have the room for any real machinery. My basement has a real low ceiling. I do have a heavy bag and speed bag in the basement too. I like the heavy bag much better than the the speed bag. I get so bored with the speed bag, but it does make you keep your hands up.
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