June Already!

Wow, these past 6 months have FLOWN by. I still feel like I've been pregnant for like 2 years straight. But D-Day is in sight and hopefully 3 weeks away. And going early is a-okay for me. I'm excited to meet the little man, get used to a whole new way of life, and get my body back. And damn, I miss coffee! Coffee with caffeine, not the decaf crap I've been drinking. 

I'm still getting my normal 4 workouts done per week. I did decide Saturday to save my back and knees and hang up the running shoes for my half hour runs. I did about 32 minutes on the elliptical for 2.85 miles. My body definately thanked me later. The elliptical isn't as fun as an outside jog, but it's going to have to do for a little while. My husband was happy about the choice as well. I think he wanted me to give up the running a month ago, but he's would never tell me not to. 

Monday:

5 minute warm-up

Lawnmowers

Static arm curl

Dips

Knees push-ups

Upright rows

In & out biceps

Medicine ball tricep press

Push-ups

Shoulder flys

Curls/hammers

Tricep kickback

Push-ups

Shoulder press

In & out hammers

Tricep band press

Push-ups

Finish with a 1 mile jog.

Stretch

Reps: 10, 8 Weights: 15lbs Push-ups: on knees 2, 2

Playlist: Hank Williams III

I ran the mile in 13:45. It was slow and a bit tough. No side stitch though which was great. I felt pretty decent, but the last quarter mile was a little challenging. I may try a 10 minute jog later in the week. This might be my last week of straight jogging. At 37 weeks, I'm just more than happy that I got a mile in.