Yay the weekend's here! And hurricane Sandy is right behind it. It looks like we might get hammered Monday. I hope it just goes out to sea. Guess we'll have a better idea in a few days.
Workouts. Thursday I did legs and abs with my dad. My legs were pretty shot from Wednesday's run. Today, Zim and I did this workout of the day:
20 body squats
15 push-ups
20 legs up crunches
10 shoulder presses (15 pound weights)
20 twist crunches
10 shoulder flys/curl-up-hammer down
Repeat X 2
Finish with 100 mason twists
DONE!!!
Playlist: Ratatat: Classics
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