Gym Day

The next couple of weeks I'm only going to be training my father on Tuesdays. So I had the whole day to myself! Yay! I made it to the gym a little after 10am. I did a leg routine which included a seated leg press, weighted calf raises, leg extension/flexion, hip abduction/adduction machine, body squats and lunges. I finished with 20 minutes on the elliptical and some ab work. 

I got some much needed housework done. Cabinets cleaned out, groceries, fridge cleaned out a bit. Crazy that Thanksgiving is only a week away! 

Playlist: Holly Golightly and the Brokeoffs