FINALLY

Gravel. Check. 

Dirt. Check. 

Trail shoes. Check. 

iPod. Check.

Yes!!!!

I went for my first run today in months. Oh man, was it great. I was cleared by my doc's on Thursday, but told to keep it moderate. I was also told to avoid core work for another week or two. So I dusted off the trail shoes, left the baby with Zim, and hit the trail. It felt great. I felt slow though, but 6 weeks ago the doctors were cutting my abs apart. I ran 3.4 miles in a little over 36 minutes. It's just nice to be out running, listening to music, feeling good! 

Playlist: Converge