The week thus far:
Monday: P90X legs and back followed by a 3 mile run. Legs were SPENT!
Tuesday: Workout with my dad, then later that day Insanity: Pure Cardio with Zim. Been awhile since I did an Insanity workout. Kicked my ass, but I pushed through pretty well.
Wednesday: P90X back and bicep. First time I've done this workout since the beginning of January/pre-injury. Did quite well, but I'm not pulling the weight that I used to. Not surprising. Happy with my workout though.
Thursday: I worked my dad out this morning, and then waiting for the weather to warm up a bit to go for a run. It really didn't get much warmer and stayed pretty windy out. I HATE running in wind! Got in 4+ miles in under 35 minutes and came home to finish with 10 minutes of ab work.
Tomorrow, I might take the day off or just do something light. Zim and I have ringside tickets to the first ever boxing match at the King of Prussia casino tomorrow. Two of the fighters are managed by the head of the Phoenixville PAL program, Jimmy, so we're going out to support. It will be the first time I'll see Harry Yorgey fight too, whom I've known since I was 11 years old. A bunch of the other trainers and kids are coming out. Should be an interesting night!
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