REALLY QUICK

Did a 4 mile run on Sunday. My first mile I ran at 8:08. Wooo! The 2nd was 8:42, 3rd 8:37, and mile 4 was 9. Extremely happy with my time. I ran in the morning, which is my favorite time to run. Monday was an upper body day followed by a mile run. Ran it in 8:17. Gettin' my groove back!